Saturday, February 3rd, Parents On Track welcomed Dr. Miriam Martin, Family Medicine Physician and Aesthetics Specialist. Dr. Martin presented a workshop: “Matters of the Heart“. She provided information regarding signs and symptoms and risks of heart disease. Dr. Martin encouraged parents to exercise and eat healthy (food and snacks) and drink water. Dr. Martin provided statistics from the American Heart Association and American Stroke Association. She gave a short quiz to ensure participants retained information in order to promote a healthier lifestyle. She ended her presentation with a mini-workout. Parents were excited to “get on track” eating healthy; exercising regularly; and focusing on their weight loss goals.