31st Annual 5K Walk/Run Soul Fitness Weekend

31st 5K Walk/Run Annual Soul Fitness Weekend

Join us for a transformative weekend dedicated to Total Health and Wellness. This year’s experience is designed to nourish both mind and body through a combination of community action and expert-led education.

Saturday, Sept 26: The Hybrid 5K Walk/Run & Health Fair

Location: Watkins Regional Park (Upper Marlboro, MD) & Virtual

Kick off the weekend with our Hybrid 5K Walk/Run! Whether you want to feel the energy of the crowd or participate from your own neighborhood, we have an option for you:

• In-Person at Watkins Regional Park: Join us on the scenic trails of Upper Marlboro for the live race, featuring a high-energy Zumba warm-up and our on-site Vendor Village showcasing local health-driven businesses and wellness resources.

• Virtual Participation: Can’t make it to the park? Join our global community by completing your 5K walk or run from any location that inspires you.

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Sunday, Sept 27: Virtual Wellness Showcase

Location: Online (Access link provided to all registrants)

The journey continues from home with a focus on mental and physical fitness. Our Sunday lineup features a curated series of Virtual Wellness Sessions & Workshops designed to empower you with new health insights.

• Expert Wellness Presenters: Hear from health professionals and advocates sharing their expertise on total well-being.

• Interactive Workshops: Gain practical tips and tools for maintaining a healthy lifestyle through our digital educational sessions.